Join Christie for a 2 hour immersive experience designed to leave you feeling stretched and relaxed.

There will be a Hatha Flow practice (suitable for all levels), followed by some longer-held, tension-relieving restorative Yoga poses. The evening will finish with a long guided relaxation practice (Yoga Nidra).

Please bring your own mat and props and a blanket.

These monthly sessions will run on Thursdays 13th October, 3rd November and 1st December 6.30pm-8.30pm £25 at the Chapel Studio, Upper High Street, Thame

CLICK HERE TO BOOK NOW! Limited spaces available