Background
A teacher who understands bodies in motion
I came to yoga over 15 years ago while looking for a way to manage the effects of decades of Tae Kwon Do training.
I bring more than 10 years of yoga teaching and 20 years of full-time martial-arts teaching experience to the mat. That background shapes how I teach: attentive to how bodies actually move, and unhurried about how long a practice takes to build.
An ongoing fascination with anatomy and yoga philosophy runs through my classes, making each one a grounding and inspiring practice of self-discovery, with physical and mental wellbeing central to every moment of my teaching.
“I feel much calmer, focused, centred, blessed and grateful on a daily basis.”